100 gr blueberries π« 3/4 cup
100 gr of blueberries have 57 calories The portion size of π« blueberries is 3/4 cup and weighs 100 grams.…
1 medium banana π 120 grams peeled
1 medium banana has 105 calories The portion size of the banana π is a medium-sized banana (length unpeeled 7-7/8'')…
12 medium strawberries π 150 grams
12 medium strawberries have 50 calories The portion size of π strawberries is 12 medium-sized strawberries and weighs 150 grams…
1 slice of pineapple π100 grams
A thick slice of pineapple has 50 calories The portion size of pineapple π is 1 thick slice and weighs…
1 Hard Boiled Egg π₯ 50 grams
A hard-boiled egg has 78 calories The portion size of an egg is 1 hard-boiled egg and weighs 50 grams…
How many calories in a protein bar
1 Whey Protein Bar hasΒ 250 calories. An average whey protein bar weighs 63 gramsΒ Macronutrients / 1 Whey Protein Bar…
How many calories in a red sweet pepper
1 red sweet pepper hasΒ 31 calories. 1 red sweet pepper weights 120 grams Macronutrients / 1 red sweet pepperΒ (120…
How many calories in a π₯ cucumber
1 π₯ cucumber ( 301 grams -8 inches)Β hasΒ 45 calories.Β Macronutrients / 1 π₯ cucumber(300Β Β grams) Calories: 45.2 Kcal Carbohydrates: 10.9…
How many calories in a rice cake
1 Β brown rice cake has 35 calories. 1 rice cake weighs 9 grams. Macronutrients/ brown rice cake (8gr)Β Calories: 34.8…
How many calories in an π₯ avocado
1 medium avocado π₯ has 322 calories. A medium-sized avocado π₯Β Β weighs 200 grams (without the core) Macronutrients / 1Β avocado…