1 Hard Boiled Egg đ„ 50 grams
A hard-boiled egg has 78 calories The portion size of an egg is 1 hard-boiled egg and weighs 50 grams…
How many calories in a protein bar
1 Whey Protein Bar has 250 calories. An average whey protein bar weighs 63 grams Macronutrients / 1 Whey Protein Bar…
How many calories in a red sweet pepper
1 red sweet pepper has 31 calories. 1 red sweet pepper weights 120 grams Macronutrients / 1 red sweet pepper (120…
How many calories in a đ„ cucumber
1 đ„ cucumber ( 301 grams -8 inches) has 45 calories. Macronutrients / 1 đ„ cucumber(300  grams) Calories: 45.2 Kcal Carbohydrates: 10.9…
How many calories in a rice cake
1 Â brown rice cake has 35 calories. 1 rice cake weighs 9 grams. Macronutrients/ brown rice cake (8gr)Â Calories: 34.8…
How many calories in an đ„ avocado
1 medium avocado đ„ has 322 calories. A medium-sized avocado đ„Â Â weighs 200 grams (without the core) Macronutrients / 1Â avocado…
How many calories in an apricot
1 medium apricot has 17 calories. A medium-sized appricot weighs 35 grams (without the core) Macronutrients / 1 appricot (35 grams…
How many calories in a blueberry
1 medium blueberry has 0.77 calories. A medium-sized blueberry weighs 1.36 grams. Macronutrients / 1 blueberry 1.36 grams Calories: 0.77 Kcal Carbohydrates:…
How many calories in Boiled White Beans
100 grams of Steamed white beans have 139 calories. Macronutrients / 100 grams Steamed Lentils Calories: 164 Kcal Carbohydrates: 25.1 gr  âOf…
How many calories in Cottage Cheese
100 grams of Cottage Cheese with 2% Fat have 82 calories. Macronutrients / 100 grams Cottage Cheese (2% Fat) Calories:…