Calories & Macronutrients /1 ricecake

1  brown rice cake has 35 calories. 1 rice cake weighs 9 grams.

Macronutrients/ brown rice cake (8gr) 

Calories: 34.8 Kcal
Carbohydrates:  7.34 gr
-Of which sugars: 0.079 gr
-Of which Fiber: 0.378 gr
Protein:  0.738 gr
Total Fat: 0.252 gr

Rice cake Serving Size & Calories

4 rice cakes is an average serving size of  rice cake  and have 137 calories and weigh 36 grams

Macronutrients / 4 rice cakes (36 grams)

Calories: 137 Kcal
Carbohydrates: 29.4 gr
Sugars: 0.316 gr
Fiber: 1.51 gr
Protein:  2.96 gr
Total Fat: 1 gr

Leave a Reply

Your email address will not be published.