Calories & Macronutriens /1 apricot avocado 🥑

1 medium avocado 🥑 has 322 calories. A medium-sized avocado 🥑  weighs 200 grams (without the core)

Macronutrients / 1  avocado 🥑 (200 grams without the core)

Calories: 322 Kcal
Carbohydrates: 17.1gr
–Of which sugars: 1.33 gr
–Of which Fiber: 13.5 gr
Protein:  4.02 gr
Total Fat: 29.5 gr

 

Avocado 🥑 Serving Size & Calories

1 serving size of avocado 🥑 is 100grams (half-avocado) and has 161 calories. 

Macronutrients/half avocado 🥑 (100 gr flesh -no core)

Calories: 161 Kcal
Carbohydrates: 8.53 gr
–Of which sugars: 0.66 gr
–Of which Fiber: 6.7gr
Protein:  2 gr
Total Fat: 14.7 gr

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