Calories & Macronutriens /1 apricot avocado 🥑
1 medium avocado 🥑 has 322 calories. A medium-sized avocado 🥑 weighs 200 grams (without the core)
Macronutrients / 1 avocado 🥑 (200 grams without the core)
Calories: 322 Kcal
Carbohydrates: 17.1gr
–Of which sugars: 1.33 gr
–Of which Fiber: 13.5 gr
Protein: 4.02 gr
Total Fat: 29.5 gr
Avocado 🥑 Serving Size & Calories
1 serving size of avocado 🥑 is 100grams (half-avocado) and has 161 calories.
Macronutrients/half avocado 🥑 (100 gr flesh -no core)
Calories: 161 Kcal
Carbohydrates: 8.53 gr
–Of which sugars: 0.66 gr
–Of which Fiber: 6.7gr
Protein: 2 gr
Total Fat: 14.7 gr