Calories & Macronutriens /100 gr greek yoghurt 🥄

100 grams of Greek Yoghurt with 2% Fat have 70 calories

Macronutrients / 100 grams Greek Yogurt (2% Fat)

Calories: 70 Kcal
Carbohydrates: 3gr
Sugars: 3 gr
Fiber: 0 gr
Protein:  9.9 gr
Total Fat: 2 gr

Greek Yoghurt Serving Size & Calories

The serving size of Greek Yoghurt is a cup (200 grams) and has 140 calories

Macronutrients / 1  cup (200gr) of Greek Yoghurt

Calories: 140 Kcal
Carbohydrates: 6 gr
Sugars: 6 gr
Fiber: 0 gr
Protein:  19.8gr
Total Fat: 4 gr

Leave a Reply

Your email address will not be published.