Calories & Macronutriens /100 gr steamed 🥦 broccoli
100 grams of Steamed broccoli have 35 calories.
Macronutrients / 100 grams Steamed Broccoli 🥦
Calories: 35Kcal
Carbohydrates: 7.18 gr
Sugars: 1.39 gr
Fiber: 3.3 gr
Protein: 2.38gr
Total Fat: 0.41 gr
Broccoli 🥦 Serving Size & Calories
The serving size of steamed Broccoli 🥦 is a cup (200grams) and has 70 calories
Macronutrients / 1 cup (200gr) of Steamed Broccoli 🥦
Calories: 70 Kcal
Carbohydrates: 14,36 gr
Sugars: 2.78 gr
Fiber: 6.6 gr
Protein: 4.76 gr
Total Fat: 0.82gr