Calories & Macronutriens /100 gr steamed chickpeas

100 grams of Steamed chickpeas have 164 calories

Macronutrients / 100 grams Steamed Lentils

Calories: 164 Kcal
Carbohydrates: 27.4 gr
 –Of which sugars:  4.8 gr
Fiber: 7.6 gr
Protein:  8.86 gr
Total Fat: 2.59 gr

 

Steamed chickpeas Serving Size & Calories

The serving size of steamed chickpeas is a cup (164 grams) and has 269 calories

Macronutrients / 1  cup (164gr) of Steamed Chickpeas

Calories: 269 Kcal
Carbohydrates: 44.9 gr
 –Of which sugars:  7.87 gr
Fiber: 12.5 gr
Protein:  14,5 gr
Total Fat: 4.25gr

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