How many calories in an apricot
1 medium apricot has 17 calories. A medium-sized appricot weighs 35 grams (without the core) Macronutrients / 1 appricot (35 grams…
How many calories in a blueberry
1 medium blueberry has 0.77 calories. A medium-sized blueberry weighs 1.36 grams. Macronutrients / 1 blueberry 1.36 grams Calories: 0.77 Kcal Carbohydrates:…
How many calories in Boiled White Beans
100 grams of Steamed white beans have 139 calories. Macronutrients / 100 grams Steamed Lentils Calories: 164 Kcal Carbohydrates: 25.1 gr –Of…
How many calories in Cottage Cheese
100 grams of Cottage Cheese with 2% Fat have 82 calories. Macronutrients / 100 grams Cottage Cheese (2% Fat) Calories:…
How many calories in an apple 🍎
1 medium apple has 95 calories. A medium apple weighs 182 gr and has a diameter of 7-8 cm. Macronutrients…
How many calories in a tomato 🍅
1 tomato 🍅 (150 grams) has 27 calories. Macronutrients / 1 tomato 🍅 (150 grams) Calories: 27 Kcal Carbohydrates: 5.84 gr –Of…
How many calories in Steamed Pea
Calories & Macronutriens /100 gr steamed peas 100 grams of Steamed peas have 42 calories. Macronutrients / 100 grams Steamed…
How many calories in Steamed Chickpeas
100 grams of Steamed chickpeas have 164 calories. Macronutrients / 100 grams Steamed Lentils Calories: 164 Kcal Carbohydrates: 27.4 gr –Of which…
How many calories in a glass of Milk 🥛
100 grams of Milk with 2% Fat have 50 calories. Macronutrients / 100 ml Milk 🥛 (2% Fat) Calories: 50 Kcal Carbohydrates:…
How many calories in Steamed 🥦 Broccoli
]100 grams of Steamed broccoli have 35 calories. Macronutrients / 100 grams Steamed Broccoli 🥦 Calories: 35Kcal Carbohydrates: 7.18 gr Sugars:…