1 Hard Boiled Egg 🥚 50 grams
A hard-boiled egg has 78 calories The portion size of an egg is 1 hard-boiled egg and weighs 50 grams…
A hard-boiled egg has 78 calories The portion size of an egg is 1 hard-boiled egg and weighs 50 grams…
1 red sweet pepper has 31 calories. 1 red sweet pepper weights 120 grams Macronutrients / 1 red sweet pepper (120…
1 🥒 cucumber ( 301 grams -8 inches) has 45 calories. Macronutrients / 1 🥒 cucumber(300 grams) Calories: 45.2 Kcal Carbohydrates: 10.9…
1 brown rice cake has 35 calories. 1 rice cake weighs 9 grams. Macronutrients/ brown rice cake (8gr) Calories: 34.8…
1 medium avocado 🥑 has 322 calories. A medium-sized avocado 🥑 weighs 200 grams (without the core) Macronutrients / 1 avocado…
1 medium apricot has 17 calories. A medium-sized appricot weighs 35 grams (without the core) Macronutrients / 1 appricot (35 grams…
1 medium blueberry has 0.77 calories. A medium-sized blueberry weighs 1.36 grams. Macronutrients / 1 blueberry 1.36 grams Calories: 0.77 Kcal Carbohydrates:…
1 tomato 🍅 (150 grams) has 27 calories. Macronutrients / 1 tomato 🍅 (150 grams) Calories: 27 Kcal Carbohydrates: 5.84 gr –Of…
Calories & Macronutriens /100 gr steamed peas 100 grams of Steamed peas have 42 calories. Macronutrients / 100 grams Steamed…
]100 grams of Steamed broccoli have 35 calories. Macronutrients / 100 grams Steamed Broccoli 🥦 Calories: 35Kcal Carbohydrates: 7.18 gr Sugars:…