100 gr blueberries 🫐 3/4 cup
100 gr of blueberries have 57 calories The portion size of 🫐 blueberries is 3/4 cup and weighs 100 grams.…
1 medium banana 🍌 120 grams peeled
1 medium banana has 105 calories The portion size of the banana 🍌 is a medium-sized banana (length unpeeled 7-7/8'')…
12 medium strawberries 🍓 150 grams
12 medium strawberries have 50 calories The portion size of 🍓 strawberries is 12 medium-sized strawberries and weighs 150 grams…
1 slice of pineapple 🍍100 grams
A thick slice of pineapple has 50 calories The portion size of pineapple 🍍 is 1 thick slice and weighs…
How many calories in a red sweet pepper
1 red sweet pepper has 31 calories. 1 red sweet pepper weights 120 grams Macronutrients / 1 red sweet pepper (120…
How many calories in a 🥒 cucumber
1 🥒 cucumber ( 301 grams -8 inches) has 45 calories. Macronutrients / 1 🥒 cucumber(300 grams) Calories: 45.2 Kcal Carbohydrates: 10.9…
How many calories in a rice cake
1 brown rice cake has 35 calories. 1 rice cake weighs 9 grams. Macronutrients/ brown rice cake (8gr) Calories: 34.8…
How many calories in an apricot
1 medium apricot has 17 calories. A medium-sized appricot weighs 35 grams (without the core) Macronutrients / 1 appricot (35 grams…
How many calories in a blueberry
1 medium blueberry has 0.77 calories. A medium-sized blueberry weighs 1.36 grams. Macronutrients / 1 blueberry 1.36 grams Calories: 0.77 Kcal Carbohydrates:…
How many calories in Boiled White Beans
100 grams of Steamed white beans have 139 calories. Macronutrients / 100 grams Steamed Lentils Calories: 164 Kcal Carbohydrates: 25.1 gr –Of…