1 Hard Boiled Egg 🥚 50 grams
A hard-boiled egg has 78 calories The portion size of an egg is 1 hard-boiled egg and weighs 50 grams…
How many calories in a protein bar
1 Whey Protein Bar has 250 calories. An average whey protein bar weighs 63 grams Macronutrients / 1 Whey Protein Bar…
How many calories in Cottage Cheese
100 grams of Cottage Cheese with 2% Fat have 82 calories. Macronutrients / 100 grams Cottage Cheese (2% Fat) Calories:…
How many calories in a glass of Milk 🥛
100 grams of Milk with 2% Fat have 50 calories. Macronutrients / 100 ml Milk 🥛 (2% Fat) Calories: 50 Kcal Carbohydrates:…
How many calories in Greek Yoghurt 🥄
100 grams of Greek Yoghurt with 2% Fat have 70 calories. Macronutrients / 100 grams Greek Yogurt (2% Fat) Calories: 70 Kcal…